Joined: 18 Jan 2007
|Posted: 07/09/2011, 7:37 am Post subject: Dru Yoga - New Ripon Class
|Dru Yoga - New Ripon Class\n\nDru Yoga - Move Well, Breathe Well, Live Well!
Every Monday (from 12th Sept) - 09.45 - 11.00 am
Allhallowgate Methodist Church Hall, Victoria Grove, Ripon
Drop-in class - £5 per week
Come and experience this manageable, flowing style of Hatha Yoga with an emphasis on core strengthening and care of the spine. Breathing and relaxation techniques encourage you to refresh and revitalise yourself. Suitable for all ages and abilities - modifications are offered for those with injury or limitation.
Please contact Louise - 07975 email@example.com
for further details on this or other classes.